Transfer the skillet or pan with the seared steak directly into the preheated oven.Ĭook the flat iron steak for approximately 8-10 minutes for medium-rare doneness. See more: How Long To Cook Salmon In Oven at 400 Finishing in the Oven Sear each side for 2-3 minutes until a beautiful crust forms. Once the oil is hot and shimmering, carefully place the seasoned flat iron steak in the pan. Add a tablespoon of oil with a high smoke point, such as canola or vegetable oil. Heat an oven-safe skillet or cast-iron pan over high heat on the stovetop. Let the steak rest for about 20 minutes to absorb the flavors. Season the flat iron steak generously with your preferred seasoning, such as salt, pepper, and any additional herbs or spices of your choice. This temperature ensures a proper sear while allowing the steak to cook evenly. Start by preheating your oven to 400☏ (200☌). So, let’s dive in and discover how to cook flat iron steak in oven! How to Cook Flat Iron Steak in the Oven? Preparing the Steak Whether you prefer the convenience of an oven or a stovetop, this article will guide you through the process step by step. Cooking a flat iron steak to perfection is a delightful culinary experience that brings out the rich flavors and tender texture of this underrated cut.
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